We all have bad days, some more than others. I used to struggle with depression and anxiety greatly, so it felt like every day was a bad day for me. After a while, my sad feelings went away, mostly thanks to this blog, and I haven’t had a really bad day in a while, until yesterday.

When I have a bad day or something sets me off, one of two things happen, I either get over it in an hour or I’m really sad for a day. I don’t necessarily get really personal on my blog, but I spent the majority of my day crying and being sad yesterday, just over someone’s words.

I know how horrible it is to have a bad day or to be upset, so I’m here today to give you five ways to stay and feel positive even on your worst days.